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27 Studies measuring biomarkers of the dangerous substances in tobacco smoke (see Section 12.5.6) find that, compared to quitting completely, smokers who cut down still have relatively high levels of biomarkers of oxidative stress (an imbalance of free radicals and antioxidants in the body) such as glutathione 28 and other metabolites such as thiocyanate, 29 TNE-2, NNAL, NNN, 2-Fluorene, HPMA, CYMA, and MHB3
Others choose this option because they think theyre skipping out on the calories which isnt the case
In light of these risks and conjectures, numerous studies have evaluated the correlation between secondhand smoke exposure and mental health issues among adolescents, primarily focusing on depression